Nidra Yog Foundation

Embark on a Tranquil Journey with Nidra Yog Foundation: Your Haven for Yoga Bliss in Thiruvananthapuram

Nidra Yoga taught at the Nidra Institute of Inner Science, is all about helping people become more aware and connected. The institute is committed to making the world a more peaceful place by encouraging personal growth and transformation.

Nidra Yog Foundation, located in Varkala, offers various Yoga Teacher Training programs, each lasting for 200, 300, or 500 hours. One of their standout offerings is the renowned 200-hour Yoga teacher training in Kerala. The foundation specialises in a unique form of called Nidra Yoga and features Ramesh Menon, a motivational speaker.

In addition to their training programs, Nidra Yog Foundation organises a 6-day Ayurveda and Yoga Retreat, providing Ayurveda Treatment in Varkala, and hosting Ayurveda Retreats. If you’re curious about Ayurvedic treatment in Kerala, you can inquire about prices and choose from the best Ayurveda treatment packages.

Committed to delivering high-quality education and services, Nidra Yog Foundation conducts residential 200-hour and 300-hour Hatha and Ashtanga Yoga teacher training courses in Kerala, India. These courses are officially registered with the Yoga Alliance, USA, ensuring they meet reputable standards of service and education. Notably, the 200-hour Yoga Nidra Course is a significant part of their comprehensive Yoga Teacher Training Course in Kerala.

Yoga TTC In Varkala

If you’re seeking genuine and thorough yoga teacher training in India, the 200-Hour Yoga Teacher Training Course is an excellent choice. This program provides comprehensive insights, helping you deepen your practice and acquire the skills needed to become a confident and knowledgeable teacher.

Ayurveda Treatment

start on a transformative journey with our 15-day Ayurveda treatment course in the serene Varkala, Kerala. Connect with Nidra Yoga School Ayurveda Home for rejuvenating Panchakarma treatments that harmonise your mind and body. Experience the healing touch of Ayurveda, enhancing your well-being and vitality.

Yoga Retreat

Indulge in the bliss of Ayurveda treatment, offering a holistic approach to relaxation and rejuvenation. If you’re seeking a serene escape to unwind and rediscover balance, a retreat could be the perfect solution. Immerse yourself in the healing practices of Ayurveda, nurturing your well-being on a profound level.