Kshitij Centre Of Yog & Ayurved

Kshitij Centre for Yoga and Ayurveda: Nurturing Wellness in Pune

Located in the heart of Pune, Kshitij Centre for Yoga and Ayurveda stands as a sanctuary of holistic well-being, with a rich history spanning 18 years. Established by Dr. Kshitija Jujam, a seasoned yogini and Ayurvedic practitioner, the center has witnessed remarkable growth, now offering a diverse array of programs and workshops catering to the diverse needs of students and patients.

A Glimpse into Kshitij’s Journey

In 2000, Dr. Kshitija embarked on a journey to share the profound benefits of yoga and Ayurveda. Starting as a Yoga Teacher in Pune, she rapidly became a trailblazer at the National Institute of Naturopathy, taking on the role of the pioneer Yoga teacher. Her dedication and expertise extended globally, conducting classes in Nairobi, New Zealand, and even venturing to Ukraine to introduce the therapeutic aspects of yoga.

Holistic Approach to Yoga and Ayurveda

Kshitij Centre stands out for its comprehensive approach to yoga. The center runs nine batches daily, led by qualified and experienced teachers. Daily activities encompass a range of yoga styles, from Yog for Beginners to Advanced Yoga, Yoga Therapy, Kids Yoga, and Prenatal Yoga. What sets Kshitij apart is the diverse nature of each session; no two days are the same. Even after a decade of practice, students find novelty in their routines.

Strength in Variation

The uniqueness of Kshitij lies in its commitment to offering diverse yoga forms, including artistic yoga, power yoga, dynamic yoga, relaxation, and yoganidra. Every student, despite being part of a group, experiences a sense of personal attention. Props like ropes, belts, bricks, bolsters, and chairs are seamlessly integrated into daily workouts, providing support for those with health challenges and intensifying the practice for regulars.

The Visionary Behind Kshitij: Dr. Kshitija Jujam

Dr. Kshitija’s journey in yoga began at a young age, training under the guidance of Guru Vishwas Mandlik and Pournimatai Mandlik. She holds a postgraduate degree in Yoga from S-Vyasa University Bangalore, a degree in Ayurvedic Medical Sciences (B.A.M.S.) from Pune University, and is a graduate in Sanskrit from T.M.V. Pune. Her commitment to mastery led her to the B.K.S. Iyengar Institute under the guidance of Iyengar Guruji, Geetatai, and Prashant Sir.

She is not only a practitioner but also a devoted follower of Vipassana Meditation, adding another layer to the holistic offerings at Kshitij Centre.

Why Choose Kshitij Centre for Yoga and Ayurveda?

Balanced Approach: Kshitij offers a balanced study of all aspects of yoga, ensuring a holistic experience for practitioners.

Inclusive Practice: With the inclusion of props in daily workouts, the center caters to individuals with varying health conditions, making yoga accessible to all.

Dedicated Teacher: Dr. Kshitija’s vast experience, both nationally and internationally, reflects in the diversity of programs offered, ranging from addressing physical ailments to stress management.

Community and Personal Growth: Kshitij Centre fosters a sense of community while providing a platform for personal growth, making it an ideal space for beginners and seasoned practitioners alike.

Visiting Kshitij Centre is not just enrolling in yoga classes; it’s embarking on a transformative journey toward holistic well-being. With a commitment to diversity, inclusivity, and expert guidance, Kshitij Centre for Yoga and Ayurveda invites individuals to explore the path to wellness in the heart of Pune.