Anahatha Yogi

Anahatha Yogi: Unveiling the Depths of Hatha Yoga in Mumbai

Take a journey into the world of ancient science and yogic wonders with Anahata Yogi, created by Prashant Bajpai, a true Anahata Yogi and a devoted follower of Sadhguru. Located in lively Bandra, Mumbai, the centre reflects Sadhguru’s vision from the Isha Foundation. Anahata Yogi’s goal is straightforward – to keep ancient science pure and make it available to everyone. They believe that everyone should get a taste of the deep and meaningful experience that yoga brings to life.

Yoga by Prashant Bajpai

Founded by Prashant Bajpai, a follower of SadhGuru, Anahata Yogi, the heart of classical Hatha Yoga located in Bandra, Mumbai, works on the vision of Sadhguru, the founder of the Isha Foundation. With his vision to preserve the purity of ancient science and make it accessible to all with profound depth and dimension, Sadhguru imparts the transformative tools of yogic science to empower aspiring individuals to shape their own destinies.

Prashant believes that yoga and meditation aren’t distant cousins; they’re actually the eightfold Ashtanga Yoga system. Here, yoga and meditation seamlessly merge to provide absolute relaxation. The secret? Just observe what arises within you. It’s like a Netflix show – sit back, relax, and let the episodes of consciousness unfold.

In his teachings, Sadhguru has introduced Hatha Yoga, Karma Yoga, Gnana Yoga, Kriya Yoga, and Bhakti Yoga to all his participants as a means to cultivate physical and mental flexibility and connect to their innate consciousness within. Sadhguru combines these elements as a tailored approach for each individual, as each one has his or her own combination of these unique four ingredients.

Yoga in Mumbai, Maharashtra

From the grassroots to the corporate world, this blend of yoga is accessible to every single individual. More than 48 modules have been designed to cater to different age groups to address their specific needs and create a balancing mechanism for their body, mind, emotions, and energy. Prashant believes that the world engages you to prepare for life, but consciousness prepares you to engage with life, and yoga is my gateway to reaching that ultimate consciousness that is going to guide you on the right path.

Believing that yoga and meditation are no different but actually the eightfold Ashtanga Yoga system, Prashant goes on to further elucidate the fact that yoga and meditation provide absolute relaxation, and all you need to do is simply observe what arises.

Ready to embark on a journey of self-discovery? Anahata Yogi is not just a yoga centre; it’s a sanctuary for those seeking a deeper connection with themselves. As Prashant Bajpai says, “Yoga is my gateway to reaching that ultimate consciousness that guides you on the right path.“