Soham Yoga School

Soham Yoga School: Cultivating Yoga & Inner Harmony in Rishikesh

Situated in the serene mountains of Rishikesh, the “Yoga Capital of the World,” Soham Yoga School offers a haven for those seeking a transformative yoga experience. Established over a decade ago, Soham Yoga School is a Registered Yoga School (RYS) with certifications from Yoga Alliance USA, offering a range of classical yoga programs.

A Path to Self-discovery Through Yoga

Soham Yoga School goes beyond physical postures. Their vision is to empower individuals through yoga, fostering self-knowledge, mindfulness, and inner peace. Their meticulously designed courses cater to aspiring yoga teachers and those seeking personal growth.

Unveiling the Essence of Yoga

Soham Yoga School’s curriculum delves into the core principles of yoga. Students explore Hatha yoga postures (asanas) to enhance body awareness, while philosophy classes illuminate the discipline’s rich history and guiding principles. Anatomy lessons provide a deeper understanding of the body’s workings, and meditation practices cultivate inner stillness. Pranayama techniques refine breath control, and Ayurveda teachings offer insights into diet and lifestyle choices that complement yoga practice.

A Holistic Learning Experience

Soham Yoga School recognizes the importance of a well-rounded yoga experience. While the curriculum is intensive, it is also designed to nurture and support students.

Relaxation is woven into the daily schedule, with opportunities for laughter, music, and cultural excursions. Students can participate in Osho meditations, visit ashrams and temples, and partake in sacred Ganga Pujas (prayer ceremonies).

Discover Your Wellness Oasis at Soham Yoga School

For those seeking a transcendent escape into the world of yoga and holistic rejuvenation, Soham Yoga School beckons with its meticulously crafted retreat experiences. Nestled amidst the tranquil embrace of nature, this sanctuary offers a range of transformative journeys, each tailored to ignite the spark of well-being within.

The 5-Day Serenity Immersion

Embark on a concentrated burst of renewal with this 5-day retreat at Soham Yoga School. Guests are invited to harmonize body, mind, and spirit through daily yoga sessions, guided meditation practices, and moments of introspective reflection. This compact yet profound experience serves as the perfect introduction to the transformative power of yoga.

The 7-Day Awakening Odyssey

For a deeper connection, the 7-day retreat offers an immersive odyssey into the heart of yoga and mindfulness. Participants will engage in intensive yoga practices and guided meditations, and bask in the serene beauty of Soham’s natural surroundings, creating an ideal space for self-reflection and holistic well-being.

The 10-Day Transformation Odyssey

Embark on a profound journey of self-discovery with the 10-day retreat, a comprehensive exploration of yoga and mindfulness at Soham Yoga School. Guests will delve into daily practices, absorb wisdom from experienced instructors, and find solace amidst the enchanting landscapes that embrace the school. This extended immersion is tailored for those seeking a profound and immersive wellness experience.

Why choose Soham Yoga School?

Soham Yoga School’s experienced teachers are passionate about sharing their knowledge of yoga. Their skillful guidance simplifies complex concepts, making yoga accessible to students of all levels. Through their courses, Soham Yoga School equips students with the practical tools and knowledge to integrate yoga into their daily lives, fostering physical and mental well-being.

Soham Yoga School welcomes those seeking a transformative yoga experience in the spiritual heart of Rishikesh. Whether your goal is to become a yoga teacher or deepen your personal practice, Soham Yoga School provides a supportive and enriching environment to cultivate inner harmony and a deeper connection to yourself.